![Migrainer Musings: Headache Log Book Chronic Pain Record Triggers Symptom Management - Paige Cooper - Books - Paige Cooper RN - 9781649302946 - July 30, 2020](https://imusic.b-cdn.net/images/item/original/946/9781649302946.jpg?paige-cooper-2020-migrainer-musings-headache-log-book-chronic-pain-record-triggers-symptom-management-paperback-book&class=scaled&v=1655484826)
Tell your friends about this item:
Migrainer Musings: Headache Log Book Chronic Pain Record Triggers Symptom Management
Paige Cooper
Migrainer Musings: Headache Log Book Chronic Pain Record Triggers Symptom Management
Paige Cooper
How to use this Migraine Tracker:
8 X 10 Inches
110 Pages
This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.
Each interior page includes space to record & track the following:
Date - Date of the onset of headache event.
Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.
Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.
Pain Level - Record and track the level of pain using this 1-10 rating.
Triggers - Write a list of what triggered your migraine, and what relief measures work for you.
Additional Notes - Space to write additional thoughts and ideas.
If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have! Can make a great useful gift for anyone that suffers from migraine headaches!
Bless!
112 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 30, 2020 |
ISBN13 | 9781649302946 |
Publishers | Paige Cooper RN |
Pages | 112 |
Dimensions | 203 × 254 × 6 mm · 240 g |
Language | English |