The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills) - David Kundtz - Books - Mango Media - 9781642504392 - February 19, 2021
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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

David Kundtz

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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

Norwegian

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 19, 2021
ISBN13 9781642504392
Publishers Mango Media
Pages 208
Dimensions 216 × 140 × 19 mm   ·   278 g
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