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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
Ll Cool J
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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
Ll Cool J
Explains the benefits of a strong mind and body, and shows how to achieve mental clarity and focus in any endeavour. This book presents a programme that includes a 30-day workout regimen designed to build lean, sexy muscles. It includes the author's advice for personal transformation. It shows readers how to develop their own internal strength.
256 pages, 80 colour photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 27, 2010 |
| ISBN13 | 9781605295411 |
| Publishers | Rodale Press |
| Pages | 240 |
| Dimensions | 222 × 285 × 16 mm · 885 g |
| Language | English |
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