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Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Gertrud Hirschi
Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Gertrud Hirschi
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 30, 2007 |
ISBN13 | 9781572815896 |
Publishers | US Games Systems, Inc. |
Pages | 44 |
Dimensions | 134 × 192 × 50 mm · 301 g |
Language | English |
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