Plyometric Anatomy - Anatomy - Derek Hansen - Books - Human Kinetics Publishers - 9781492533498 - August 22, 2017
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Plyometric Anatomy - Anatomy

Derek Hansen

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Plyometric Anatomy - Anatomy

Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.

264 pages, 139 Illustrations, black and white; 142 Halftones, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 22, 2017
ISBN13 9781492533498
Publishers Human Kinetics Publishers
Pages 264
Dimensions 253 × 180 × 15 mm   ·   650 g
Language English  

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