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Faster Road Racing
Peter Pfitzinger
Faster Road Racing
Peter Pfitzinger
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
280 pages, 2 black & white illustrations, 97 black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 24, 2014 |
ISBN13 | 9781450470452 |
Publishers | Human Kinetics Publishers |
Pages | 280 |
Dimensions | 178 × 254 × 17 mm · 586 g |
Language | English |
See all of Peter Pfitzinger ( e.g. Paperback Book )