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P-i-l-a-t-e-s Instructor Manual Reformer Level 5
Catherine Wilks
P-i-l-a-t-e-s Instructor Manual Reformer Level 5
Catherine Wilks
p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 23, 2011 |
ISBN13 | 9781447723783 |
Publishers | lulu.com |
Pages | 122 |
Dimensions | 210 × 297 × 7 mm · 322 g |
Language | English |
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