Here, Now

Live love. It's that simple. In this handbook Here, Now, author Cinnamon H. Lofton invites introspection for the purpose of transforming one's entire experience of living in order to live love and love life.

A journey more than it is a book, Here, Now addresses how to free yourself from addiction, how to develop a discipline of nonresistance, and how to catalyze greater peace. It teaches you how to use the breath as a tool for staying present and out of the mind's self-destructive faculties. It is designed to ignite the heart's knowing and the spirit's willingness to let go of fear in all its forms.

Its unique layout-containing only one message per page-reminds you to maintain a simple and grounded approach to spirituality. Here, Now is not about God, but rather it honors God and spreads God's message of love in the world. God is love, and that is all that matters.