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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
Allen Carr
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
Allen Carr
Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
480 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 2, 2014 |
ISBN13 | 9781405916387 |
Publishers | Penguin Books Ltd |
Pages | 480 |
Dimensions | 130 × 198 × 30 mm · 342 g |
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