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The Breathing Book: Vitality and Good Health through Essential Breath Work
Donna Farhi
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The Breathing Book: Vitality and Good Health through Essential Breath Work
Donna Farhi
A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
238 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 15, 1996 |
| ISBN13 | 9780805042979 |
| Publishers | Henry Holt & Company Inc |
| Pages | 238 |
| Dimensions | 188 × 232 × 10 mm · 530 g |
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