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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Dr. Mark Hyman
Ultrametabolism: The Simple Plan for Automatic Weight Loss
Dr. Mark Hyman
New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes.
368 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 4, 2008 |
ISBN13 | 9780743272568 |
Publishers | Atria Books |
Pages | 368 |
Dimensions | 143 × 213 × 24 mm · 324 g |
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