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Stretching For Dummies
LaReine Chabut
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Stretching For Dummies
LaReine Chabut
Did you long ago learn to fear and dread stretching because of overbearing P. E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
288 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 2, 2007 |
| ISBN13 | 9780470067413 |
| Publishers | John Wiley & Sons Inc |
| Pages | 288 |
| Dimensions | 209 × 274 × 16 mm · 714 g |
| Language | English |
