The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness - Anna Aberg - Books - Griffin Publishing - 9780312372828 - July 8, 2008
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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition

Anna Aberg

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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition

Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.

224 pages, 80 black & white photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 8, 2008
ISBN13 9780312372828
Publishers Griffin Publishing
Pages 224
Dimensions 216 × 276 × 10 mm   ·   421 g
Language English  

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