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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
Tracy Reifkind
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
Tracy Reifkind
The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.
304 pages, 75 Photos and Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 28, 2013 |
ISBN13 | 9780062104236 |
Publishers | HarperCollins Publishers Inc |
Pages | 256 |
Dimensions | 193 × 245 × 20 mm · 650 g |